I am registered with the British Association of Psychotherapy and Counselling (BACP) hold a BSc in Humanistic Counselling and an Advanced Couples Diploma approved by the National Council of Psychotherapy (NCIP).
I follow the BACP code of ethics am fully insured and professionally supervised.
I am committed to my continuing professional development and regularly attend specialist workshops and short courses. The most recent of which involved the latest neuroscience around our early attachment relationships and addiction as well as working with the body and breath, for the benefit of those experiencing anxiety and depression.
My particular interest lies in exploring the decisions we make as children in order to get our needs met. I will help you explore how these early decisions might be impacting your life and the choices you make.
Whether you have experienced childhood trauma, struggle with anxiety, depression or low self-esteem, find difficulty in forming and sustaining relationships spending some time exploring your patterns with me will help you to move forward in a happier and healthier way.
"The thoughts and feelings that I had struggled with processing alone were afforded a dedicated space and time with Elizabeth. As a result, I was able to approach these struggles compassionately and with a greater sense of understanding."
"I wanted to thank you for our sessions which I have found so helpful. Thank you for being such an empathetic and kind counsellor. I have really enjoyed these sessions and felt like I worked through some things through this process."
"Elizabeth is a great therapist. I immediately felt comfortable and safe in her presence. The sessions always move at my pace and she strikes a great balance between the sessions sometimes being more self-led and sometimes being more of a two way dialogue."
