It is likely that you are here because you are looking for someone to talk to and would benefit from being listened to and understood in a way that maybe your friends or family cannot.
I believe counselling can help you face your challenges, improve the quality of your relationships and provide you with a greater sense of well-being in your life.
There are many things that can affect our psychological well-being, confidence and the way in which we relate to each other. I will provide you with an opportunity to explore your thoughts and feelings in a confidential and non-judgemental setting.
Research has found that the most important factor in successful counselling is the quality of the therapeutic relationship, so finding a therapist with whom you feel a rapport is an important first step.
If you would like to enquire further as to whether I might be that person, please do get in touch.